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You want to resolve your stress response to certain situations and experiences in your life, I am really happy that you do.
Because in doing this you will be happier, stronger, more resourceful, and healthier.
Our modern day experiences are rarely these days actually life threatening.
And yet we have learnt to be drenched throughout our body in a biological chemical cocktail which originally was meant for our survival, to either fight the tiger or run from it like the wind!
My Rapha Hypnosis Audio System will enable you to change your automatic stress response no matter your life circumstances.
It is designed to enable and empower you to think differently and therefore to react calmly and strongly.
Rapha Hypnosis; Cures that Endure!
Complete the audio course and we offer an unconditional money back guarantee if you are not completely satisfied
Try before you buy?
Drawn face looking back at me in the mirror
Hans Selye, modern stress researcher: “{Stress is…} any event which may make demands upon the organism. {Stress calls for physical action/response} and sets in motion certain bodily responses which leads to a variety of temporary or permanent physiological or structural changes {After effects of stress can cause permanent or transitory changes in our body}”
When stress goes beyond what we believe is our ability to cope, we become physically distressed.
The following is an incomplete list of physiological results of stress experiences:
These and other symptoms are mainly due to an outpouring, during stress experiences, of adrenaline, cortisol and other stress related hormones.
So, it truly is important to learn new responses in our times of perceived stress, to ensure health in the amazing systems and organs of our bodies.
Stress for you is likely to be intermittent throughout your day, it is liable that it is triggered, or anchored into something that happens in your environment which then sets off an internal thought process.
So, it is possible that the focus of control over your state is external to you.
You may be totally calm, or happy, relaxed or content one moment – and then something in your environment triggers your stressed state.
You may know exactly what the triggers are. And you may have attempted to adapt your life style so that you do not have to experience these triggers.
For example you may feel that going to work, shopping, driving, travelling and so on are triggers to your stress state, and so you have adapted your life to avoid whenever possible these types of triggers, some people even give up work, or stop shopping, or no longer drive or travel.
Because perceptions of stress vary from person to person, my course will enable you to access very different perceptions and perspectives, appropriate to you, - to your stress triggers.
You can do this safely, comfortably and appropriately for you because your stress situations or events are not actually dangerous, but are perceived as such.
I wish you every joy, success and satisfaction in discovering on my course your own unique permanent resolutions and to free your inner resources and strengths, new ways of thinking and responding.
Sally has developed this Rapha Hypnosis audio treatment to relieve Stress using exactly the same techniques.
Jon “I was so stressed at work, at my wits end, doing your CD course has been the best thing for me. Now I pace myself, I’m calm, I feel strong, and I get better results at work than before. What can I say?”
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