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Posts Tagged ‘inspiring’

Being Kind to Your Self:

Thursday, September 3rd, 2015
Hunchy bunch on step

Sally Stubbs

How about trying this technique for being Kind to Your Self?

My Mum often used to say to me: “Goodness – you’re like a dog with a bone!”
I was only little, but I knew she meant –
a) She was kind of frustrated with my tenacity and proud at the same time – or
b) I don’t give up easily!!

Well: Hey: I’m not giving up on you – I urge you to explore My ‘7 Golden Keys’ – on my short easy videos – plus my number 8 video in the series summarizing my ‘Golden Keys’ for you to easily ‘unlock’ your potential and beginning to Free you from your: “I CAN’T’s!!”
Do, please go have a look here. I’ve had loads of fabulous messages saying that my ‘Golden Keys’ are

So let’s progress, perhaps a little deeper and higher rather than ‘forward’ to begin with – let’s explore you becoming a good friend to yourself!
You being – KIND – to yourself.

Wow – that is certainly going to make yourself feel and be freer, unhampered, less scared – and – also safe!
This is of ‘Key’ importance!

As  you accept my ‘dog with a bone’ – urging you to explore My ‘Golden Keys’ on my short, easy, non time consuming videos – you’ll discover there are one or two – or even more of your own
“I CAN’T’s!!” – which were ‘created’ by you at some time because of experiences in your life to keep you safe!

Those “I CAN’T’s!” need a little careful time and consideration for you to change them.

So, as we proceed toward you being kind to yourself – we will be unravelling a little more of the “I CANT’s!!”
Condensed within the “I CAN’T’s!!” will be you being unkind to yourself with thoughts such as: “I’m not good enough!” “I’ll be useless!” And as a young woman said to me recently: “I so have to repeatedly justify my worth!” Yikes – poor girl, the energy she had to put into ‘justifying’ her self – no wonder she was exhausted.

Here’s  my video on you being kind to yourself – put the strategy into practice and Enjoy!

Oh and once again, well worth repeating, this superb question from an author whose name, I’m sorry, I did not note:
“Tell me, what do you plan for your one precious wild life?”

Wishing you the freedom to be a Kind friend to your self, and celebrate your life………



Sally Stubbs – 
Rapha Therapy  ‘Cures that Endure’

“I don’t think there is any such thing as an ordinary mortal. Everybody has his own possibility of rapture in the experience of life. All he has to do is recognize it and then cultivate it and get going with it. I always feel uncomfortable when people speak about ordinary mortals because I’ve never met an ordinary man, woman, or child.”
― Joseph Campbell, The Power of Myth

I say: “Absolutely – here, here………”

The Dream – The Very Possible Dream!

Monday, April 27th, 2015

Derwentwater 27.4.15


I so want to share with you some really, really useful ideas and some Simple yet Powerful Top Tips – for you to consider and act upon for yourself, or if you’re spending these few minutes with me on behalf of someone you know or care about who needs and wants to Resolve PERMANENTLY a Mind-Emotional problem that is holding you or them back back from having a Truly Fulfilled life.
Life is SO Precious……..
So: I’ve started upon my next Series of Short ‘Tasty Video Bites’ – each episode with new ideas, new ways of thinking about a problem state and how to begin to Resolve that problem and ‘move on’ Free to happily be your self – Free to be who you were ‘born to be’.
This first Top Tip is about you engaging with your dreams and discovering amazing solutions & resolutions that the wisdom of your Unconscious will mobilise for you as you sleep.
I am a huge fan of Carlos Castaneda and his Teacher Don Juan. (Check it out if you’ve never read any of Castaneda. I believe I can promise you that you will love it!)
Here’s a quote from the Don – worthy of your consideration:
“The sorcerers’ explanation of how to select a topic for dreaming, is that a warrior chooses the topic by deliberately holding an image in his mind while he shuts off his internal dialogue. If he is capable of not talking to himself for a moment and then holds the image or the thought of what he wants in dreaming, even if only for an instant, then the desired topic will come to him.”
I wish that you get going with your Dreams – and you will Dream Well – and become the Great Good ‘Warrior’ in your life.
And here, as promised, is ‘Scoff’ to inspire and uplift you. What an awesomely fine ‘Warrior’ he is.
Wishing you inner freedom to know and to experience your own beautiful future.

Please email me privately any time I’d love to hear from you:-