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Posts Tagged ‘Mojo’

Finding Your ‘Mojo’

Monday, March 14th, 2016
Sally

Sally

When we have our MoJo’ with us we can feel we have a connection with an innate kind of ‘magic’ within us.

Children have it! Just watch them play:)

As long as we, as children are fed, comfortable, safe and emotionally secure we are ‘magical’ and creative – we explore the immeasurable potential of our consciousness.

We have a healthy flow between our conscious and unconscious ‘worlds’.

A child who is comfortable, safe and emotionally secure will create a palace from stones in the garden, a space station from a cardboard box!

Let us consider, first things first: Finding your MoJo?

What do we mean by ‘Your MoJo’?

Your Identity? – Your Uniqueness? – Your Self?

Call it what you will – ‘Your MoJo’ or, as a Client recently excitedly said to me: “My Magic Wand”- and another Client beautifully said: “My Intended Being.”

Use whatever name/metaphor ‘sits’ and resonates with You. I will call it MoJo in this article.

Here’s what having your ‘MoJo’ present and available to you will be like, so, please read these next sentences slowly – and the ‘key’ for you beginning to find your ‘MoJo’ will be how you respond to these sentences, in your thoughts and feelings:

Do what you want:  Anything good is achievable:  Achieve abundance and manifest happiness in your life:  Celebrate life. Start being honest with yourself:

Stop talking about other people! 

On first reading we’ll probably think: ‘Absolutely I will!’

On second or third – slow – deliberate reading – we’ll likely notice the objections coming up – as thoughts, such as: “I’m not good enough!” “I’ve tried and failed already” “Nothing works out for me!” I can’t!

These negative internal voices are one of the most important ways that we ‘lose touch’ with our ‘MoJo’.

Our ‘MoJo’ gets buried under the ‘objecting’ inner chatter in our minds.

Most of us do it!

In fact around 99% of us!!

And some of this ‘objecting’ blocking our way to happiness and celebration of our life is unconscious – we often don’t even ‘hear’ the continuous chatter – although for sure we feel the result.

We feel it in our body the churning stomach, the heaviness and tightness in our chest, pounding in our heart, a lump in our throat – and suddenly we are ‘blocked’ we are ‘stuck’ in fear. We don’t speak up, we don’t go and talk to the lovely person at a party, we don’t apply for the great job. We don’t explore, we lose our curiosity we are ‘blocked’ by fear. Our ‘MoJo’ is half ‘buried’ under the negative inner mind chatter, which plays on and on and on, bullying us.

Let’s think for a moment how we feel when we are bullied? Bullied by ‘big people’ – parents, (mostly bullying parents have good intention for us) at school maybe, – peers – people on trains and planes, people in the street! When we are not in a position to ‘stand our ground’ and retaliate, we feel ‘crushed’ – hurt, in ‘pain’ – it’s awful.

Similarly our relentless inner bullying voices ‘crush’ our self!

Polishing Our Mojo!

Do what you want, anything good is achievable, achieve abundance and manifest happiness in your life. Celebrate life. Start being honest with yourself. Stop talking about other people! 

How do we begin to achieve this state of happiness within our selves – and with others?

We begin by permanently silencing the relentless inner negative mind chatter! This is one of the most empowering things we need to do for our self. Our ‘MoJo’ will begin to become fully present, we will not become obnoxious! and we will also be safe.

There is some Great research: young children who are emotionally safe and secure are not obnoxious! They share, they are kind and generous in a healthy way.

Further important research: Positive affirmations, positive thinking, positive suggestions, relaxations, deep breathing exercises do not authentically and lastingly resolve and stop the negative inner mind chatter.

If we think of the negative inner mind chatter as being like horrid damp patches on the inside walls of our home, all the above strategies are just painting over the damp. It will feel good, refreshed and comfortable – for a few hours! Then a friend comes along and says: “Hey let’s go and do this….” And up comes the ‘damp’ – the “I can’t” “I’m not good enough” “I’m too nervous, scared……”

Thoroughly fixing the ‘damp’ takes some time – time that will be oh so rewarding and self-empowering. It’s like we need to take a journey to trace the ‘damp’ – ladders out, get onto the roof, find the broken roof tiles and remove and replace them! The new replaced tiles will last a century!

To make this an easy, enjoyable journey for you I have made these short videos – with my ‘Top Tools’ for you to find and free your ‘MoJo’ empower your self and truly achieve and manifest happiness in your life.

My top tips videos are all on youtube –  here is the link:

Warmest wishes

Sally

sally@sally-stubbs.com

 

SUMMARISING: THE HOW OF DECONSTRUCTING NEGATIVE INNER DIALOGUE

Monday, August 10th, 2015

So: we’re winding up and summarizing my ‘Seven Golden Keys Series’ for you to empower your self by putting an end to ‘Negative Inner Dialogues’ in my last video of this Series.

Those internal monologues which stop you from taking those steps in your life for you to feel happy, fulfilled and comfortable with your self.
Ending the rigmarole of that negative ‘ground hog day’ cycling and replacing them with positive self affirming inner dialogues – that resonate with and within you.

A Quick Summary:

• My ‘Golden Keys’ are unique – no other Therapy is using them! And, they take only minutes of your time each day.

1. You have been making a space in your mind, with my first brief exercise, so that you can begin to take charge, take control, of those negative inner dialogues that have been holding you back.

2. You have been differentiating ‘where’ those dialogues came from. Some came originally from others and some will have come from your self.

3. You have been deconstructing and energetically dismissing those that came from others.

4. Those that came from your self – originally had the intention to keep you ‘safe’.

5. You have been carefully negotiating how you can change these particular dialogues that came from your self.

6. You then made a start to replace the negative with self-validating inner dialogues.

7. And you have then been ‘making steps across the page’ to more and more positive inner dialogues.

These – my ‘7 Golden Keys’ are a life changer – they do, I promise you begin to unlock & release your potential, freeing you to be happier in your own ‘skin’.

So to conclude this particular series – on this latest video I have a few more wise ideas to share with you!

Here is something for you to consider!

Think of someone who you believe is happier more successful and fulfilled than you currently are!

Do you think they’re twice as smart as you? Do they have more years of experience than you? Do you believe they were ‘born lucky’!

Of course it depends on who exactly you are thinking about –
however – we now have plenty of great solid medical research and studies to show us – that successful people are happy or optimistic a large, – very large, percentage of their time.

So, for you to take your own steps to achieve what you want – successfully – you will learn to be happier and more optimistic with my ‘7 Golden Keys’, which will end the negative inner  mind chatter, the self-bullying, and the negative predictions, leading you towards more happiness and optimism.

All the eight videos in this Inner Dialogue Series are grouped together here in case you missed any.

The good news is, brain research has been able to prove that you have the ability to rewire your brain and bypass the self-limiting thoughts, habits, patterns and beliefs that keep you stuck.

We really want to make this journey for you to achieve what you want easy – so go and look at my Have Harmonious Relations Rapha Audio Therapy Course.

And when you purchase that course as MP3 or the 5 CD Boxed Set, we want to give you a second course on MP3 download as a gift.

Once you’ve purchased Have Harmonious Relationships – simply email us support@sally-stubbs.com let us know which course you would like as a gift on MP3 and we will get it to you.

One last thought for you:
“Tell me, what do you plan for your one precious wild life?”
Wishing you the freedom to be your self and celebrate your life………

Warmly
Sally

sally@sally-stubbs.com

STRATEGY 6 in the HOW of DECONSTRUCTING NEGATIVE INNER DIALOGUE

Monday, July 27th, 2015
Sally Stubbs

Sally Stubbs

Welcome

So here is my next Top Tip Video – Number SIX in this Special Series of powerful strategies to deconstruct those negative inner dialogues.

Here I am again!! – I’m with you all the way particularly on his subject!

Let me repeat, again & again!!!: Truly the TOP most powerful thing you can ever do for your self – is to end the seemingly ‘endless’ negative inner chatter, inner ‘bullying’ of your self – and even the: “They are to blame!” chatter,  and free yourself to be yourself – no more lies about yourself in your head!

The lies we ‘hang onto’, often not even knowing we are telling our self lies about our self, are like a dam. Damming up our natural life force flow! Literally, physiologically!

So what I’m saying here is that a large percentage of our negative inner chatter, inner self ‘bullying’ we don’t even CONSCIOUSLY know we are doing it!

Instead of consciously hearing it, we feel the emotional fear response in our bodies – the churning, pounding, numbing, tightening, the weight pressing down…….. and so on!

We cannot, cannot ‘paper over’ these Unconscious dialogues with the – frankly stupid – positive thoughts, positive affirmations – breathing and relaxing, the work out, the going for a breath of fresh air……..

No other Therapeutic Work is achieving this. These other Therapeutic Strategies – are an unsuccessful attempt to just mask these ‘fears’ – not permanently free you from them.

Why? – Because our Unconscious mind is not Stupid! And my ‘Golden Keys’ in my previous letters and videos to you – unlock what the Unconscious Mind has been attempting to do with this ‘fear’ chatter – and that paradoxically, is to keep us safe!

My other ‘Golden Keys’ have been showing you how easy it is to ‘negotiate’ thoroughly with this ‘fear’ chattering!

So, hey you’re really Lucky to have found me!

Not long ago – a very well respected journalist declared:
“I know what you are! You are a Revolutionary!”

I can tell you I really liked that!

In this short video, number 6 in this series and my video clip number 5 – we are now into creating ‘positive’ inner dialogues – which will resonate with you and remain authentic within you.

If you have just joined me, you can view this series of  my other  ‘Golden Keys’ – which is the process that you need to Finally Resolve the ‘fear’ chatter, do please go and watch them.

They are all on our You Tube Channel: Catch them on this ‘Playlist’.

To make this whole powerful journey easy for you we are making you this Awesome offer – go and get my “Have Harmonious Relationships” Rapha Audio Therapy Course and we will gift you any other MP3 download of your choice – maybe for someone you care about.

Once you’ve downloaded my “Have Harmonious Relationships” (or get it on the boxed set of 5 CD’s), just email us at support@sally-stubbs.com with the MP3 of your choice & we will send the gift to you.

And if you’re thinking: “Sally this is a Marketing $!” You’re right! It creates a ‘Win Win’ experience – You definitely ‘Win’ – And Sally Stubbs ‘Wins’ so that we can Gift more to those in need.

Wishing you inner freedom to know and to experience your own beautiful future…………

Please email me privately with any thoughts or questions I love getting all your emails sally@sally-stubbs.com

 

“I don’t think there is any such thing as an ordinary mortal. Everybody has his own possibility of rapture in the experience of life. All he has to do is recognize it and then cultivate it and get going with it. I always feel uncomfortable when people speak about ordinary mortals because I’ve never met an ordinary man, woman, or child.”
― Joseph Campbell, The Power of Myth

I say “here, here …..”

 

Warmly

 Sally

Sally Stubbs

FIND & FREE YOUR ‘SELF’

Monday, August 4th, 2014

 

Sally Stubbs

Sally Stubbs

Found Your Mo-Jo?
How is your Mo-Jo? I really hope you’re close to finding it, because when we’ve rediscovered our Mo-Jo – it means we’ve ‘freed’ our self so we can happily be our self.

You may have read some of what I want to talk about today in one of my previous letters. Sorry, but I believe its worthy of repeating!

Thanks for your patience with my ‘doggedness’!

You Want to be Happier
We all want to be even happier, it is part of our human need to grow into our potential for happiness and success, and our potential is massive, our potential is immeasurable, our potential is way, way beyond our limiting beliefs…….

Countless people are suffering, really suffering, emotionally and psychologically.

Personal freedom is important to all of us. I don’t mean the lack of freedom which so many of us suffer in those countries where we are the victims of the vagaries of government, which is disgraceful and horrific of course, but this is not my expertise.

My expertise: my full on energy: is to put an end to our emotional and psychological suffering, and for us all to have, to experience, and to celebrate, the freedom to be our ‘self’.

Finding & Freeing Your ‘Self’

Nearly all of us got ‘stuck’ somewhere in our life, in trauma, in crisis, or in a feeling of ‘catastrophe’ and that ‘stuck’ place put an end to our freedom to be our self, because of fear. Fear that the ‘next moment’ in time will become worse, or even be dangerous & destructive to our self.

Whilst part of our self is ‘stuck’ we are not wholly free, free to be our self! Part of our self got lost in some horrid emotional ‘prison’ of stinky, toxic self beliefs and dodgy, often painful feelings.

Let me speak to you again about more of this, because emotional and psychological suffering is huge amongst us humans and is truly a huge subject for us all to consider.

Next time I’d like to talk with you about ‘Why?’ we got ‘stuck’ in time and then about: how we can move towards true and real freedom, to be our self. Happy in our ‘own skin’ and free to grow in our potential……..
How to Find & Free Your Self & be Fully Happy ‘in your own skin’

A little bit more on the ‘why’ we got stuck next week – PLUS plenty for you on ‘how’ to be ‘unstuck’ AND free!

Thinking of you warmly
Sally

Your Self Esteem…….Believe in Your ‘Self’

Thursday, May 30th, 2013

Sally with fish

Let’s talk some more about my friend the Little Girl and what she has to say.
Because, whatever problem any of us may be suffering – her wisdom is wondrously universal. Her wisdom will assist any of us to gain insights as to how we can return to be our pristine, resourceful, happy ‘self’.

So my friend the Little Girl, you may remember I’ve spoken of her a few times before. She has been talking to me about what she calls ‘blind spots’.
She said: “You can have blind spots about your self and about other people and situations. Blind spots happen when you have an ‘Ouch’ sometimes a huge ‘Ouch’. Some ‘Ouches’ are small and they can add up, like a sum, to a big ‘Ouch’ Blind spots are made of horrid stuff – that’s not real Tho’ they feel real until you see thru’ them.”
Bear with me please – this is such pure information, and can make for such huge valuable & really important changes.
She and I talked for a couple of hours about ‘blind spots’ and I’m about to have the great impudence to précis our talk!!
OK – examples are the simplest way to précis.
Your parent, parents, teacher, friend, sibling communicates to your ‘self’:
“Your (self is) stupid – ugly – useless – a failure – unacceptable…………. A waste of space.” You know these communications hey? You can add to my list if you like!
Hearing this stinky stuff – or sometimes seeing it in a glare from an eye – Your self feels ‘Ouch’
Add a few ‘Ouches’ together, and like a sum, there is a big ‘Ouch’ and your ‘self’ – your real beautiful bright useful acceptable ‘self’ goes into hiding, withdraws.
And your ‘self’ often takes your MoJo with it – into hiding. Your MoJo – becomes hidden unavailable. Why would our ‘self’ hide our MoJo? Simplistically, we hide our MoJo as an attempt to protect our self from more ‘Ouches’
The ‘blind spot’ pitches up so you no longer see your real beautiful bright useful acceptable ‘self’.
The ‘blind spot’ was created out of a non real, non true substance from a wrong communication, which caused an ‘Ouch’, from parent, teacher, friend, sibling.
By the way, seeing thru’ the wrong communication does not take away the good parts from your Mum, Dad, friend, teacher……. We can know the truth: “this person, these people, were wrong – AND – they have good qualities & intentions.
So why would you bother to restore your self to ‘it’s’ rightful place and state of harmony, by you discovering how to do this? So that your ‘self’ can and will experience a fulfilled life
Because when our ‘self’ is withdrawn, holding back, in hiding we are living a half life.
So how can you begin to restore your self to ‘its’ rightful place of being safe, acceptable, beautiful, and therefore successful?

Get started on my half an hour a day for forty days courses on Cd or MP3 download. Money back guarantee. Have a look at the website: www.hypnosisdownloadcd.co.uk  Is this a sales pitch? Absolutely it is! Why? Because I have a dream to end all emotional suffering and we can achieve this by restoring the right & rightful control back to the ‘self’.
There’s a sample track: from Gain Self Esteem as a delicious ‘taster’ for you: on You Tube. This is one track of 15 of the whole course.
I did ‘the course’ nearly 30 years ago. I know how my ‘self’ suffered when ‘it’ was hiding. Why 40 days, why half an hour a day? – this is not fast food therapy – this is lasting – your ‘self’ needs real nourishment to feel safe to be free – to be your self.
You will comfortably find and restore your self. Your self has your MoJo which once you’ve found it enables you to be and do what you want.
I’ve mentioned Jon before: Jon contacted me; he wanted to do one of my courses and did not know which one. He said: “My problem is I’m really stupid.” Although he is a successful business man, and he has two university Degrees, nice family and second home in France, he believed he was really stupid. I said: “I understand you believe you are stupid.” This was Jon’s belief. Beliefs are not the truth – they control us from inside – The belief took Jon half an hour a day for 10 days of the 40 day course to untangle, differentiate, and then resolve and change. We cannot change the density of a self belief by suddenly saying every day: “I’m really clever & I’m really bright” The belief “I’m stupid” is still there churning away
He did my 40 day CD course Gain Self Esteem. He found his ‘self’!
Please feel free to contact me if you would like my advice:

sally@sally-stubbs.com  I am here to help.
Once we find and restore our self to ‘it’s’ rightful place, we easily become the ‘ever vigilant guardian of our ‘inner’ space – meaning the ‘Ouches’ from others no longer can enter our ‘inner space’ Just as we do not allow others to enter our home and dump their ‘muck’ in our living room!!
Thinking of you warmly

Sally
Sally Stubbs
Cures that Endure

www.sally-stubbs.com